Empower kids to grow up strong, inside and out, with mindfulness and yoga!
Our collection of calming activities and thoughtful books is just right for supporting all-around wellness.
Introduce age-appropriate breathing technique to toddlers with Mindful Tots: Tummy Ride! Designed to help young children manage the ups and downs of everyday emotions, Tummy Ride features calming ocean wave imagery, cheerful illustrations and simple text that very small children and adults can enjoy together. This sturdy board book doubles as an instruction manual perfect for use at home or at child care, with individual children or with groups. 14 pages