Welcome to this month’s Toddler newsletter! For September, we’re discussing transitions and how to help toddlers navigate changes with comfort, confidence, and a sense of routine.
Transitions are a big part of life for toddlers. Whether it's the start of a new school year, returning after a holiday break, or even moving between activities during the day, these changes can feel overwhelming for little ones. While transitions are inevitable, there are simple ways to help toddlers move through them with greater ease, security, and confidence.
Beginning-of-Year Transitions
The start of the school year often brings excitement and uncertainty. Your child is getting used to new faces, routines, and environments. This is a big shift, especially after summer at home. To support your toddler:
- Create a predictable morning routine. A consistent start to the day helps your child know what to expect. Wake up at the same time, follow the same steps (breakfast, brushing teeth, getting dressed), and leave at the same time when possible.
- Use a special goodbye ritual. A consistent phrase, hug, high-five, or even a small song you sing at drop-off can help your child feel secure during goodbyes.
- Keep communication simple. Let your child know where they’re going, who will be there, and when you’ll see them again. Short, clear language is best.
Holiday and Break Transitions
Returning to school after a break can bring mixed emotions. Your child may have spent time with extended family, traveled, or simply enjoyed extra time at home. Coming back to the school routine might take some adjustment.
- Talk about school ahead of time. A day or two before returning, begin talking about school in positive terms. You can say things like, “You’ll get to see your teachers and play with your friends again.
- Re-establish bedtime and wake-up routines. Getting back to regular sleep schedules a few days before school resumes can make mornings smoother.
- Use familiar items. Bringing a comfort item like a family photo or a favorite book can ease the transition back into the school environment.
Everyday Transitions
Even within the school day, toddlers experience many transitions: from playtime to clean-up, snack to story time, inside to outside. At home, you can help build your child’s comfort with transitions in small ways:
- Use visual or verbal cues. Say, “In five minutes, we’ll clean up the toys,” or use a sand timer to help them see the transition coming.
- Sing transition songs. Many toddlers respond well to music. A clean-up song or a song for moving between activities can make the change feel fun and familiar.
- Celebrate consistency. Praise your child when they handle a transition well. Simple acknowledgments like, “You cleaned up your toys right when I asked. That was so helpful,” can go a long way.
Toddlers thrive on routines and rituals. They help children feel safe and in control in a world that often feels unpredictable. These can be as simple as:
- A morning snuggle before starting the day
- Reading the same book each night before bed
- Listening to a favorite song on the drive to school
- Saying the same goodbye phrase or handshake at drop-off
Transitions are not always easy, and that’s okay. It’s normal for toddlers to express resistance, big feelings, or even regress a little during times of change. With your calm presence and consistent routines, you’re giving your child the tools to navigate these moments with growing confidence. And as always, we’re here to support you and your child every step of the way.
